Sassafrass

I know, I know.  The weeks seem to just fly by and I'm not SUPER happy with my weight loss but trying to not think about that and know t...

I have decided that I don't know how to cook very many vegetables so I will be looking around the Internet for more ideas.  If you have ...

Yesterday just got away from me before I could post about Day 2 so I am trying to make up for lost time.  Just a warning: If you don't w...

I would call Wheat Belly Day 1 a success!  But isn't that the way it always is?  The first day or maybe week you are super excited and s...

and counting.  Or maybe not really counting but thinking about how my life needs to change.  My eating habits to be more specific.  I have k...

2011 was a year of miracles and a year of change for me for which I am so blessed and grateful.  Following is just a short list of things I ...

I guess late is better than never but we just uploaded the pictures from Margaret's 30th birthday bash and I wanted to share with my lov...