I would call Wheat Belly Day 1 a success! But isn't that the way it always is? The first day or maybe week you are super excited and super motivated? I need to remember that this is a lifestyle change, not a diet. I am trying to eat healthier so that I can keep this kidney as long as possible.
I found myself hungry around 9 and then again at 11 but after lunch and dinner I wasn't hungry at all. Lunch was salad and I had some cheese chunks. (So happy I can have cheese) Dinner was zucchini and broiled steak. Yummy.
Looking forward to more success!